...the bay area's pole dance fitness studio for women...

Freedom of movement... 

explore

What's happening…

Check out the upcoming Specialty Workshops

Today’s Schedule:

Intro Workshops and Series

Feel sexy, gorgeous, and powerful while getting fit in an empowering environment that celebrates bodies of all sizes, ages, and shapes!

90min workshop + 5 & 6 week series & 2 week intensive options available!

Passage to Pole Passage to Pole Passage to Pole Passage to Pole Passage to Pole Passage to Pole Passage to Pole Passage to Pole Passage to Pole Passage to Pole Passage to Pole Passage to Pole Passage to Pole Passage to Pole
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Prelude to Pole Prelude to Pole Prelude to Pole Prelude to Pole Prelude to Pole Prelude to Pole Prelude to Pole Prelude to Pole Prelude to Pole Prelude to Pole Prelude to Pole Prelude to Pole Prelude to Pole Prelude to Pole Prelude to Pole Prelude to Pole
Quick View

Intro to pole dance fitness 90min Workshop

Weekly beginner pole dance series - no experience needed!

Entangle + Sway is a fitness studio specializing in the art of pole & aerial dancing.

mission:

  • to be inspirational and motivational to each student so that they may discover their unique beauty through the art of pole dancing.

  • allow each student to grow and get fit in a non-competitive, supportive environment.

  • create a safe, encouraging space for all students to gain confidence and feel stunning, regardless of shape and size.

  • help each student to be truly amazing in their dance and allow them to be comfortable in their own skin & mind.

Strong & Sexy...

 

release

"Every accomplishment starts with the decision to try."

— Unknown

Create Magic

step one...

Free your mind.  Be powerful, be mysterious.  Be risqué, be feminine!

life is short...

dance your heart out!